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Category: Yoga

Yoga For Shoulder Tightness, Pain And Injury

2021-02-27 WebEditor Yoga

One great truth about yoga is that everything is connected. However, when it comes to the case of the shoulder,[…]

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4 Questions To Ask Yourself Before You Begin Yoga Teacher Training

2021-02-18 WebEditor Yoga

Before you decide to begin that yoga teacher training, there are few questions you must ask yourself. This is very[…]

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Yoga And Meditation: The Great Health Benefits Of The Duo

2021-02-14 WebEditor Yoga

Yoga and meditation, offers great benefits when practiced together. They both help to strengthen the mind-body connection, enhance the overall[…]

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Effect of Yoga On Adrenal Glands, Happiness And Lifestyle

2021-02-05 WebEditor Yoga

There are many benefits of yoga, which you might not have heard of. A lot of people have experienced these[…]

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Yoga: Better Breathing Will Enhance Your Practice

2021-02-03 WebEditor Yoga

A lot of people do not consider breath-work to be important during their yoga practice. However, pranayama has been neglected[…]

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Yoga Poses To Try Out Every Morning

2021-02-01 WebEditor Yoga

You probably have heard about yoga and its benefits. Practicing yoga in the morning, can work wonders for your health.[…]

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Yoga: Important Things To Know About Vinyasa

2021-01-30 WebEditor Yoga

How do people view Vinyasa yoga? Do they see it as a workout or a calisthenics class? Do they think[…]

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Modified Yoga Classes Help Coping With Post Election Emotion

2021-01-11 WebEditor Yoga

The current American election was brutal. Millions of people all over the globe hated the outcome; myself included. Past elections[…]

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Modified Yoga Foot Stretches to Prevent Pain

2021-01-01 WebEditor Yoga

After many hours of standing and working; feet feel pressured, sore, and tight. Even after long hours; many don’t give[…]

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5 Must Read Tips For Those Considering A Yoga Teacher Training

2020-12-25 WebEditor Yoga

I know the feeling – like, me, maybe you’ve been exercising yoga for a while – maybe it’s even changed[…]

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