10 Helpful Eye Care Tips

Eyes Vision

The below mentioned eye care tips

helps you have an healthy and beautiful eyes free of eye wrinkles and

dark circles around the eyes.

  • Eat plenty of fruits and vegetables like carrots,

    drumstick, spinach., papaya and mangoes. All these are rich in beta

    carotene which helps to have healthy eyes.
  • Take adequate rest. Rest will refresh the eyes and help

    them work more efficiently.
  • Exercise regularly to improve blood circulation. Only then

    your eyes are sure to receive enough oxygen for good performance.
  • Drink at least 12 glasses of water to avoid any kind of

    puffiness in the eyes. Drinking lots of water helps to flush out waste

    from the body.
  • Do not rub your eyes for any reason but instead just

    blink your eyelids. Blinking is a good massage and exercise to the eyes.
  • Use a clean cotton ball dipped in milk to clean your

    eyes. Milk is a good and safe natural cleanser.
  • To induce a glow into your eyes insert 2 drops of

    pure rose water using a dropper.

    • This also gives you an

    special eye lift.

  • Regularly apply oil mixed in

    glycerin to your

    eye lashes and eye brows to keep them dense and dark.
  • Always use sunglasses during the peak day time to protect your eyes

    from sunrays. Direct sunrays cause heavy damage to

    eyes.
  • Place a slice of potato or cucumber on both

    the eyes, after 10 minutes remove and wash the eyes. This helps to

    avoid under eye wrinkles and dark

    circles around the eyes.