Getting pregnant need not be a difficult task because there are some steps you might follow that can naturally get you pregnant without spending fortunes on consulting doctors and buying drugs that can facilitate getting pregnant. Mostly, what it requires from you to conceive your own baby is to simply understand and pay attention to your reproductive cycle and maintain a healthy lifestyle.
Some of these tips that can get you pregnant naturally are as enumerated below:
Tip #1. Monitor Your Ovulation Period To Determine Your Most Fertile Time.
In most women, ovulation usually occurs about 14 days before the next period starts. Hence, for a woman having a 28-day ovulation circle, her most fertile time might be day 14, whereas, another woman with a 30-day cycle might have her most fertile period to be day 16.You should pay close attention to your ovulation circle to determine where you belong to.
Tip #2. Your Sex Position Plays A Major Role In Getting You Pregnant:
You must know that having sex for the purpose of getting pregnant is a serious business and as such how you position yourself when having intercourse with your spouse goes a long way in ensuring that his semen gets to the egg for conception to take place.
The best position when having sex with the aim to conceive is for the man to be on top of the woman, because this would ensure that the sperm flow easily toward the uterus and increase the chances of the woman getting pregnant.
In the same vein, the woman is encouraged to lay still on her back immediately after ejaculation and bend her legs slightly to enable the semen flow unhindered to the uterus.
Tip #3. Do You Normally Have A Cervical Mucus Discharge?
The availability or scarcity of cervical mucus (a whitish vaginal discharge) heralds ovulation and fertility time. It plays a vital role by ensuring that the semen reaches the egg in uterus successfully. – this can be one of the best tips on getting pregnant since ovulation causes a change in the appearance and consistency of cervical mucus.
You must also note that the cervical mucus must be alkaline before it can aid conception, if acidic; it would kill the sperm before it reaches the egg and this might be one of those things your doctor would want to find out if you eventually need to see a doctor before you can conceive.
Tip #4. You Must Maintain A Healthy Lifestyle.
Your lifestyle plays a major role in your quest to get pregnant; being healthy means you shun consumption of those things like smoking, alcohol and such like that can harm your body or that of your fetus thereafter.
Also are your balance diet intake as well as taking quality and moderate nutritional supplements; getting adequate sleep and doing normal exercise; keep worry and stress away from you at all cost.
Finally, the joy of carrying your own bundle of joy (baby) would be fulfilled, provided there is no underlying medical condition, by simply paying attention to your reproductive cycle, your sex position and maintaining a healthy lifestyle.